Discover Beyond the Daily Dose of Aditi

Anxiety is like being blindfolded on a busy street. You can't see anything but all you can hear is laughter. Suddenly, your lungs try and...

We often hear the common myths and end up believing them, like "if you swallow chewing gum it will stay in your throat for seven years"...

When we search up "productivity", we get around 679 million search results, each with the same old ideas: Limit distractions, go to bed...

Many of us are busy. We don't exactly have the time for health and fitness. Actually, there are some ways to be healthy without doing...

Before I begin, I would like to address that this is a serious topic, and I usually don't post these kinds of storied. But, I think it is...

You probably expect to end up reading something that you know you should read but don't want to, like a textbook. But honestly, there are...

People tend to teach people about the importance of sleep, but what really happens when you try to fall asleep early at night? Once you ...

Food is something that all humans need and love. But, do we know what we are doing to ourselves when we eat that mouth-watering...

OCD, better known as the obsessive-compulsive disorder is a mental disorder that makes people feel compelled to do something repetitively. It can cause one to obsess over scary thoughts, ideas of something horrible, or weird feelings and sensations. These can cause this person to repeatedly do a task like sitting down, or checking if you closed the door. This can change basic and simple tasks to challenging and blood-curdling ones. Therefore, it is important to learn about th

Consider returning home by walking down the street. Then you begin to lose track of where you are. You have no idea where you used to live or how to get there. You're approached by a neighbor who greets you, but you can't recall who it is. As you become tenser and your muscles tighten your heart rate increases. And it's then that one of your relatives informs you that you were on the incorrect block. This is how Alzheimer's illness makes you feel. This condition has been know

Depression is like being color blind; color-blind in a world that people are constantly reminding you how rich and beautiful colors are....